Choose Personal Training at Taylor’s Fitness Club

Why You Should Choose Personal Training at Taylor’s Fitness Club Are you in the Oviedo, FL area and considering working with a personal trainer? Personal training is a great way to not only build muscle, but boost your immune system,...
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Taylor’s Fitness Club will help you lose weight and boost your immune system!

Taylor’s Fitness Club is a private full-service gym specializing in one-on-one personal training located in Oviedo, FL. Every client receives a customized high intensity resistance training routine using the most state of the art exercise equipment. With 30 years of...
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Fitness Facts

Nutrition and exercise has been proven to aid the reduction of America’s leading killers: Heart Disease, Cancer,Stroke and Diabetes. Exercise increases energy and productivity and reduces stress and tension. Exercise and Nutrition controls body and weight and improves your appearance....
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What Is High Intensity Resistance Training (HIRT)?

Like HIIT, HIRT is a workout technique that can turn your resistance training workouts into calorie blasting, fat-scorching routines, while providing you with cardiovascular benefits, as well. Read more: buff.ly/1UiCpJa...
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